Busy father? Bad knees? Real life? Good. This is built for you.
Specifically designed for busy dads over 40 who want to lead by example—without hours in the gym, starvation diets, or “young guy” workouts that wreck your joints.
🍽️ Smart Nutrition, Your Way
Choose customized meal plans or macro targets. Built for work, kids’ schedules, and travel.
📱 Foolproof Training In Your Pocket
App-based, step-by-step workouts tailored to your joints, equipment, and time. Just open and go.
🎯 Real Coaching, Not Guessing
Daily chat feedback + weekly 15-minute 1:1 Zoom/FaceTime for course corrections and momentum.
📊 Accountability That Actually Works
We monitor your logs and nudge you when you drift so small slips don’t become big setbacks.
🤝 Daily Support, Start-to-Finish
You’ll never feel lost or alone. We hold your hand until the win is locked.
🔄 Instant Adjustments When Life Happens
Schedule change? Travel? Plateau? We retool your plan on demand.
FOUNDER BONUS:
👥 Private Dad Community + Direct Founder Access
Swap wins, ask for help, and get answers fast from dads walking the same path.
Lose 20 lbs in 12 weeks or get your money back.
What you do:
log food 6 days/week, complete 3 workouts/week, and do your weekly check-in.
How we verify:
app logs + weekly weigh-ins/photos.
If you don’t hit 20 lbs by week 12, we either give you your money back or we keep coaching you at no extra cost until you do, your choice. That simple.
Aymeric, 45, 8-month-old daughter
Lost 21 lbs while caring for his newborn daughter
Mark, 48, Father of 2 boys 8 and 11
“I never thought I’d actually stick with a program, but in 12 weeks I’m down 31 pounds. My kids notice I have more energy, my wife says I look like myself again, and I finally feel in control. It wasn’t easy, but it was simple to follow, and it worked.”
Roger, 53, Father of a Boy (13) and a Girl (15)
Frank, 52, Father of a 16-Year-Old Daughter
Starts after your onboarding call.
After week 12, your membership auto-rolls to $199 every 28 days for continued coaching (feature-light). Cancel anytime in-app.
You can switch between meal plan and macros anytime.
We program around it. Low-impact options, joint-friendly progressions.
We build hotel/gym/no-equipment tracks and keep you on plan.
That’s why we coach, monitor, and adjust. Follow the plan and the guarantee covers you.
Ⓒ COPYRIGHT LIFESTYLE PRODUCTIONS LLC 2025